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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Lauderhill

7 Ways to Maximize Brain Performance: Start Your Day Right in Lauderhill to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Lauderhill

Breaking the Habit of Being Stressed in Lauderhill–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Lauderhill

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Lauderhill

Exercise and Mental Health: Getting Better Sleep in Lauderhill

Exercise and Mental Health: Boosting Self-Esteem in Lauderhill

Exercise and Mental Health in Lauderhill: Distract Yourself

Exercise and Mental Health in Lauderhill: Reducing Stress Naturally

Lauderhill Florida PTSD Collab

Lauderhill Florida PTSD Collab

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Saturday, August 23, 2025
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Tag: ptsdrecovery

PTSD Recovery

Best Selling PTSD Recovery Book Lauderhill

Dr. John A. King October 22, 2019

Lauderhill: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

#ptsdcptsdDr Kingptsdrecoveryveteransuicide
PTSD Recovery

Good Air in Bad Air Out In Lauderhill

Melissa King October 9, 2019

Lauderhill, somedays the only thing you can do is the best thing you can do…just breathe.

#dealwithit#dealwithitbook#drjohnaking#ptsdcptsdptsdrecoverysurvivor

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  • Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Lauderhill
  • Breaking the Habit of Being Stressed in Lauderhill–You Could Even be Addicted to Stress
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